Hi, I’m Linda Katz, and I’m here to support you on your journey toward emotional well-being and self-discovery. With over 20 years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals and couples navigate life’s challenges with compassion and understanding. My goal is to create a space where you feel seen, heard, and empowered to find healing and growth.

I specialize in working with those facing anxiety, depression, trauma, relationship issues, and life transitions. I believe that each individual has the strength within to overcome obstacles, and my role is to help you uncover and harness that strength.

My approach is eclectic, and is centered around meeting you where you are, offering a blend of evidence-based practices tailored to your unique needs. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Psychodynamic Psychotherapy to provide comprehensive care that focuses on treating the whole person—mind and spirit. I use an interactive approach to help clients re-examine fixed patterns of behavior that keep them stuck in unsatisfying situations. Past experiences, including relationships, can sometimes overload our thoughts and feelings. Increased awareness and new insights can often free clients to make more authentic and creative choices.